Rebecca Lynes, Registered Psychotherapist (Qualifying)
Life can often feel overwhelming, and at times, the support of someone who offers non-judgmental, empathetic, understanding can be invaluable in managing these challenges. My primary goal is to help individuals improve their quality of life through self-reflection and self-discovery by offering a safe and supportive space to explore personal difficulties. I employ various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), solution-focused therapy, and person-centered techniques, to guide clients in overcoming obstacles. My focus is particularly on assisting adults who are experiencing anxiety, burnout, compassion fatigue, or a sense of being stuck.
I hold an honors degree in Biology with a minor in Psychology from Carleton University, followed by a Doctorate in Veterinary Medicine from the University of Guelph. After 15 years of practicing as a small animal veterinarian, I decided to pursue further education, working towards a Master’s in Counselling Psychology at Yorkville University. Throughout my career in veterinary medicine, I witnessed the detrimental effects of burnout, anxiety, and compassion fatigue. I also observed the challenges individuals faced when making difficult medical and end-of-life decisions. Supporting clients through these trying times has been both rewarding and enlightening, ultimately leading me to shift my career toward helping others navigate their own challenging moments.
Julia Robertson, Associate, Registered Psychotherapist
My goal is to build a strong therapeutic alliance and create a safe space for clients to experience self-reflection and positive change through the use of empathy and unconditional positive regard. In my counselling practice, I draw from solution focused techniques, CBT interventions, and mindfulness in order to work with individuals facing various challenges including stress, anxiety, relationship issues, OCD, depression, and grief.
I welcome the opportunity to work with children ages (10+) in addition to adults. My previous work experience teaching dance and preschool during my undergraduate years has given me invaluable experience working with children. I also completed an internship placement at Jennifer Rogers Therapy Services providing individual therapy services.
I obtained a Bachelor of Arts degree from Ryerson University and have completed the Master of Arts in Counselling Psychology program at Yorkville University. My personal time is usually spent going for walks outside, connecting with friends and family, traveling, attending fitness classes, and completing puzzles. I look forward to meeting new clients and hope that together we can achieve positive and long-lasting change.
Please contact Jennifer to schedule with Julia. Julia offers in services through phone or video and her rate of service is 160.00. Sliding scale spots available
Shelby Hill, Clinical Intern,
Thank you for taking a moment to learn a little bit about me. Finding the right person to
support you through life’s challenges is a personal decision and I hope to provide an
authentic space where you feel heard, understood, and comfortable being your true self.
I provide an integrative approach, drawing from several evidence-based practices,
including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy
(ACT), Solution-Focused Therapy (SFT), mindfulness, as well as person-centred and
trauma-informed techniques.
Having worked in healthcare for over five years as a nurse, my experiences have driven
my passion for human connection and building meaningful relationships with others.
They have also provided me with a deeper understanding of the challenges individuals
face throughout different stages of life. This has brought me to where I am now, working
toward completing my Master of Arts in Counselling Psychology at Yorkville University
and becoming a Registered Psychotherapist (Qualifying) in Ontario.
My goal is to work collaboratively with you to improve your quality of life and support
you in working through any challenges you may be facing. These challenges may
include navigating a life transition, experiencing burnout, managing stress, anxiety,
depression, or simply wanting to talk to someone without fear of judgement. Together,
we can create a space to identify what is important to you and work toward meaningful
change at your pace. I offer both in-person and virtual sessions, and I look forward to
connecting with you!
Shelby's rate is 120 per 50 min session, sliding scale available upon request